Feldenkrais practice & movement research · Vienna
Feldenkrais practice and movement research for people who want to move more freely, more safely and with less pain — in Vienna, grounded in scientific work at the University of Vienna.
Three paths
DEEP, BALANCE and ACTIVE can all be booked — each with its own character, its own pace, its own format. Gentle, without pressure to perform, starting exactly where you are.
Finding your way to rest
For everyone who senses that the mind does not settle on its own.
Our body often knows a way to rest faster than the mind can explain it — embodiment reaches deeper than thinking alone. DEEP is for everyone who wants to step out of the constant circling of thoughts and learn to wind down again, without having to force it.
Finding your way to restSteadiness and confidence in everyday life
For everyone looking to regain trust in their own body when standing, walking and moving between the two.
Balance is not a state you reach once, but a constant series of small corrections — a skill you can practise, at any age. BALANCE starts exactly there: with the embodied sense of standing and stability, not with muscle strength alone. Whether because of unsteadiness in older age, after a knee injury, or in the context of a neurological diagnosis such as Parkinson’s.
Steadiness and confidence in everyday lifeRediscovering the joy of moving
For everyone who wants to get moving again — playfully, curiously and with some verve.
Sometimes the body is not tired but under-challenged. ACTIVE is the frame for playful, activating movement work — without pressure to perform, from the floor up to (if you like) standing on your head.
Rediscovering the joy of movingFor institutes & teams
A scientifically grounded background on embodiment, body awareness and somatic learning — clearly presented for everyone who works with movement themselves and wants to deepen their understanding.
More about workshopsUniversity of Vienna
This is about more than symptoms. Parkinson's changes not only how the body moves — over time it also changes the feeling of still being fully yourself. That is exactly where my current pilot study begins.
About the research project
In brief
I am a Feldenkrais practitioner and a cognitive scientist. This combination is rare, and it shapes how I work: practically experienced in my own body, scientifically grounded in understanding how movement, perception and learning are connected.
The result is a practice that is not merely well meant, but demonstrably effective.
More about meYou do not need to know exactly what Feldenkrais is to sense whether it is right for you. Just write me a few lines — together we will find out where you are and what could help.
Get in touch