Offerings
Whether you are looking for a single session for yourself, want to train your team, or have a collaboration in mind: here is what I offer — and what a first step can look like.
The three programme lines are the primary structure of what I offer — each anchored in actual practice, not a purely theoretical construct. All of them run as an ongoing series of around twelve classes, with recordings for participants.
Finding your way to rest
For everyone who senses that the mind does not settle on its own.
Our body often knows a way to rest faster than the mind can explain it — embodiment reaches deeper than thinking alone. DEEP is for everyone who wants to step out of the constant circling of thoughts and learn to wind down again, without having to force it.
Looking for more drive and energy instead? Then ACTIVE may be the better first step.
Sign up for the next DEEP classSteadiness and confidence in everyday life
For everyone looking to regain trust in their own body when standing, walking and moving between the two.
Balance is not a state you reach once, but a constant series of small corrections — a skill you can practise, at any age. BALANCE starts exactly there: with the embodied sense of standing and stability, not with muscle strength alone. Whether because of unsteadiness in older age, after a knee injury, or in the context of a neurological diagnosis such as Parkinson’s.
A more general BALANCE group course for a wider audience is in development. Parkinson's is the starting point and remains a focus — but BALANCE is not aimed exclusively at people with Parkinson's.
Enquire about the individual programmeRediscovering the joy of moving
For everyone who wants to get moving again — playfully, curiously and with some verve.
Sometimes the body is not tired but under-challenged. ACTIVE is the frame for playful, activating movement work — without pressure to perform, from the floor up to (if you like) standing on your head.
Looking for more calm after all that activity? DEEP could be the next step. Want more steadiness first? Start with BALANCE.
Sign up for the online evening courseFor institutes & teams
Scientific depth for everyone who works with movement themselves.
As a cognitive scientist with my own Feldenkrais practice I bring both sides together: clearly presented background knowledge on embodiment, body awareness and somatic learning — for training academies, professional associations and teams who want to deepen their foundations without having to fight their way through the academic literature.
700 € per training day
Enquire about a workshop
Currently paused
FI is the most personal form of Feldenkrais work — hands-on, tailored precisely to you. I am still in training for it, and at the moment I also lack a suitable room. FI is therefore not bookable right now. You are welcome to leave your details without obligation, and I will get in touch as soon as FI starts.
Register your interestFree or reduced, whichever works for you. Just write me a few lines about what is on your mind — together we will find out where a good starting point lies.
Request a first sessionAll amounts are currently taken as a voluntary donation — see the note below.
| Offer | Unit | Amount |
|---|---|---|
| First session | to get to know each other | free or reduced |
| BALANCE — Parkinson's programme | online one-to-one session (approx. 30 min.) | 60 € |
| BALANCE — Parkinson's programme | monthly booking | 400 € |
| ACTIVE / DEEP | single class | 25 € |
| ACTIVE / DEEP | monthly block (12 classes) | 250 € |
| Individual session on site | subject to availability | 80 € |
| Professional training for institutes | per day | 700 € |
Because my practice is still being built up and the trade licence is still being processed, for the time being I accept the amounts listed as a voluntary donation. Nothing changes for you: you receive the same quality and attention — and at the same time you support the building of this work. Once the formal side is complete, the amounts will apply as regular prices.
Skills that help should not be available only to those who can comfortably afford them. If the cost is a hurdle for you right now, just talk to me — I will try to find a solution that works for both of us.
A Feldenkrais session can also be given as a present — as a voucher, for someone who could do something for themselves but perhaps does not give themselves permission to.
Every body, every history, every limitation is different. If you are unsure which offer suits you — just write me a few lines about what is on your mind. Together we will find out where a good starting point lies.
Direct answers to the questions that come up most often.
Yes. The first session is free or reduced — just write to me.
BALANCE (Parkinson's programme) 60 € per session, 400 € per month. ACTIVE and DEEP courses 25 € per class, 250 € per monthly block (12 classes). Individual session on site 80 €. Training day for institutes 700 €.
Then talk to me. Skills that help should not be available only to those who can comfortably afford them. We will find a solution that works for both of us.
Yes. BALANCE (Parkinson's programme), the ACTIVE evening course and DEEP all run online, with no travel at all.
Yes, as a voucher — for someone who could do something for themselves but perhaps does not give themselves permission to.
Because my trade registration is currently being processed. This changes nothing about the quality or scope of the sessions — once the registration is complete, the amounts will apply as regular prices.
No. There are single sessions and monthly blocks, but no contracts and no automatic renewal.